A Pregnancy Tea & Fertility Story
Sarah Sue Myers, ND
Wednesday, March 21, 2018

More Posts

  1. Cold Plunge Time!
    29 Jun, 2017
    Cold Plunge Time!
    Cold Plunge Time!     One of my favorite things to do are cold plunges.  What is that?  Well, it’s pretty simple.  It is when one jumps, plunges, or immerses oneself into a cold body of water.  There is only a brief amount of time spent in that cold water, typically 15-60 seconds, before needing to exit the water. Now, why on earth would a medically trained doctor urge me to jump into a cold body of water?  Because it is good for you, in so many ways!      Why is cold water good for you?
  2. Craniosacral Therapy
    21 Mar, 2017
    Craniosacral Therapy
    Craniosacral Therapy Craniosacral therapy (CST) is a therapeutic modality that involves individualized, distinct light-touch and intentional release of restrictions and tensions throughout the body.   This is a non-invasive, gentle, yet powerful technique that “adjusts” and “balances” the nervous system and the tissues of the body.  Recipients of CST lie relaxed, typically on a massage table, as the CST practitioner initially assesses the body.  Any imbalances, tensions and / or restrictions
  3. Creating Conditions for Healthy Menstruation
    08 Mar, 2017
    Creating Conditions for Healthy Menstruation
    On this International Women's day, I could not think of a better topic to explore - menstruation!  Yet, our relationship with menstruation can be “complicated”...  We typically don’t like to talk about them.  If we do, it is only to blame women for their moodiness.  They are “inconvenient.”  They can create suffering, embarrassment, a mess.  They are dreaded, denied, resented, even cursed.   And, how much are these thoughts, attitudes and language we are using around menses perpetuating more